BMX racing is an extremely exciting sport that can offer you countless benefits. BMX biking is a high intensity cardio workout that requires lower body and core strength while also demanding excellent hand-eye coordination.
The great thing about BMXing is that it’s open to all age groups and abilities and you can’t really have lessons. The best way to learn is to turn up and practice while watching others ride. Race tracks are very challenging – especially when going full speed. It is no coincidence that a lot of the top mountain bike riders have a background in BMX racing. No other sport lays the foundation for bike handling skills and control as well as BMX racing.
The sport prides itself on its inclusiveness. If you are a new rider or a pro, everybody rides. Nobody sits on the bench. It is a sport which has no discrimination between boys, girls, mums and dads.
There is no need for specialist equipment. Anyone can walk in and hire a bike and helmet from us and start riding. And even if you can’t ride, we can teach you how. From the very first visit, everyone is welcome.
It’s an action sport that is not team-sport based but rather a family sport. The family is the team. With family and friends involved, there is a huge social benefit for participants. As an individual sport, you can push yourself as hard as you want and accomplish as much as you want. With the demands of school sport, this is a great alternative which gives you the freedom to achieve.